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SEAS THE DAY - Sample MENU

Breakfast


Variety of eggs (omelette, sunnyside up, poached, shakshuka, hard/soft boiled, scrambled)
Bacon, fresh toasted bread, protein bars, yoghurt(different flavours), fresh fruit platter, cold cuts, variety of cheese, pancakes, jam, honey, smoked salmon, cereal, sausage


Lunch

Mains


1. Grilled seabass with blitva and potatoes Grilled or pan-fried sea bream served with Dalmatian-style blitva (Swiss chard with potatoes, garlic, olive oil).
2. Chicken Mediterranean skillet Chicken breast cooked with cherry tomatoes, garlic, olives, capers, and white wine. Served with rice or couscous.
3. Shrimp buzara Shrimp cooked in olive oil, garlic, white wine, parsley, and breadcrumbs. Served with toasted bread.
4. Tuna steak with grilled vegetables Grilled tuna steak with olive oil, lemon, and herbs. Served with grilled vegetables and side salad.
5. Pasta with shrimp and ruccola Light pasta with shrimp, ruccola, garlic, olive oil, lemon zest, and parsley.
6. Grilled calamari with grean leaf salad Simple grilled calamari with olive oil, lemon, and garlic. Served with arugula and cherry tomatoes.
7. Mediterranean chicken salad Grilled chicken with mixed greens, cucumber, tomatoes, olives, feta cheese, olive oil, and lemon dressing.
8. Stuffed bell peppers (light version) Peppers filled with rice, minced meat, herbs, and tomato sauce. Not too heavy.
9. Octopus salad Boiled octopus with potatoes, onion, parsley, lemon, and olive oil.
10. Chicken and vegetable couscous Couscous with grilled chicken, zucchini, peppers, chickpeas, olive oil, and herbs.
11. Caprese with prosciutto and bread Tomato, mozzarella, basil, olive oil, with prosciutto and fresh bread.
12. Seafood risotto Light risotto with mussels, shrimp, garlic, white wine, parsley, and olive oil.


Dessert


Panacotta, fresh fruit salad, poached peaches with white chocolate sauce, lava cake with vanilla ice cream, berries with yoghurt and honey, chia pudding with mango





crewed@visailing.com | (800)382-9666 | (941)966-9387